Tips for Dealing with Costochondritis

Costochondritis is common in those of us who have Fibromyalgia.  The pain from it caused me to go to the emergency room last Thursday.  I'm pretty good at handling the pain, but that was just wicked pain. I had to go through 3 more nights of waking up in excruciating pain because of it and I didn't think I was going to make it through them.

How do you deal with Costochondritis?  What have you tried that has worked? What have you tried that hasn't worked?  I personally would like to have a plan of defense for next time this happens and I know others would like to hear some tips on dealing with it. If you have a story about Costochondritis please share it.


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